Ok, listen, I have been sunbathing for years. I have also been to the dermatologist for years. In the 1990s, a dodgy dermatologist did…
Ok, listen, I have been sunbathing for years. I have also been to the dermatologist for years. In the 1990s, a dodgy dermatologist did…
As a certified Face Yoga Method instructor and recognized expert in the field, I’ve witnessed firsthand how consistent facial exercises can transform not just…
During our 15-minute community forum following the practice, something truly extraordinary happened. A gentleman in our group who lives with Parkinson’s Disease shared a revelation…
Support your skin health and fight
This day is for you and me to gather and connect within your sacred home space to explore and learn the principles of using…
✨ Unlock the Secrets of Your Soul’s Blueprint with Nakshatra Astrology ✨
As women over 40, we stand at a pivotal moment in our lives—a…
Choose everyday joy to bring extra magic and the power of positivity into your life!
Hello gorgeous! Something that I have noticed from working with women over 40 is that as we age, achieving and maintaining radiant, youthful skin…
What is your vision of vitality? Do you have one?
Most people do not have a vision of vitality. Myself included. I used to gauge…
This is an introduction post to invite you to check out my lessons on Youtube to give you freshening up of your feelings and…